A calm, professional space to breathe — away from the demands of the day — where your body can reset and restore. Foot, hand and auricular reflexology with Pamela, a Level 5 reflexologist.
Reflexology is a gentle, holistic therapy based on the idea that points on the feet, hands and ears correspond to different areas of the body. By applying careful pressure to these reflexes, a session encourages the body towards its own natural balance.
1
A relaxed start
We begin with a friendly chat about how you're feeling and what you'd like from your session. There's no rush — this is your time.
2
Gentle, targeted pressure
Pressure is applied to reflexes on the feet, hands or ears. It's calming rather than uncomfortable, and many people find it deeply relaxing.
3
Time to rebalance
The aim is to help your body reset itself, supporting both physical and emotional well-being. Ear seeds can extend the benefits at home.
Pressure applied to reflexes on the foot activates the nerves, encouraging the brain to work towards balance — holistically supporting physical and mental health.
Working reflexes mirrored across the body, hand reflexology is a lovely way to relax the hands and ease pain and tension in the wrists and finger joints.
A relaxing session working the reflexes on the ear, which can be followed by ear seeds applied to relevant points to extend the treatment for several days.
