Discover reflexology

A natural approach to healing

A selection of published research exploring reflexology and its potential benefits for a range of conditions.

A jade reflexology roller on an open reflexology chart showing foot reflex points

Grounded in the whole person

Reflexology maps points on the feet, hands and ears to areas of the body. The studies below explore how this gentle, holistic approach may support relaxation and well-being across a range of conditions.

These links are provided for general information only and are not a substitute for medical advice. Reflexology is a complementary therapy and does not claim to diagnose, treat or cure any condition.
Selected reading

Research by condition

Anxiety (coronary patients)

View research →

Arthritis

View research →

Back pain

View research →

Constipation

View research →

Fibromyalgia

View research →

High blood pressure

View research →

Menopause

View research →

Multiple sclerosis

View research →

Premenstrual syndrome (PMS)

View research →

Curious whether reflexology could help you?

Get in touch and Pamela will be happy to talk through your needs.

Contact Pamela